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Master Marcos Avellan Showing How To Counter A Double Leg Take Down
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Hip Cut Pass from the Single Stack
Emmanuel Lokolo Joining the Ranks Blue Belts.
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
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