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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
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