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Master David and Enrico review some knee and kick counters.
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Double Overhook Sweep from Butterfly Guard
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Getting back up to your feet after being taken down
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