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Master Marcos Avellan demonstrates a good striking combo
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Coach Kevin teaches the basic hip over sweep
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
MMA - clinch to knee, to snap, to circle to the back
Rear Naked Choke Seminar by Jason - Hand Pop
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Elbow variation counter against the full Thai Clinch
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