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Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
A strong submission setup from the shoulder crunch
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Punch and Kick to the Kidney
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Another great use of the reverse kimura grip is the sneaky arm drag. It's probably your shortest arm drag,...
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