Great way to defend straight punches to the face and counter with your own attacksSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
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