Master Marcos teaches the Shuck TakedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
When given a choice, we would normally want to fall on the under hook side of the choke, as...
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
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