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Drills to improve your Double leg takedown
Master Marcos teaches lead leg sidekick
How to counter the omoplata counter
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
This is another trick I learned from Jake, as you can tell these all came from a series that...
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
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