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Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Marcos demonstrates the double stack guard pass
Coach Kevin Teaching a Open Guard Ankle Lock Setup.
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
50/50 inverted heel hook escape
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
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