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Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
Catch Swing Roundhouse Kicking Drill
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
Master Marcos teaches how to head butt for fighting
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master Marcos teaches the basic jab and cross and some combinations and variations
Another great use of the reverse kimura grip is the sneaky arm drag. It's probably your shortest arm drag,...
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