A strong submission setup from the shoulder crunchSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over more kickboxing, working on elbow strikes
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Master Marcos & Coach Kevin Teaching Outside Slip to Counter With Using the Cross and Hook Combination.
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
When given a choice, we would normally want to fall on the under hook side of the choke, as...
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