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Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Rolling Heel Hook Escape
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
Finish any Kimura from half guard or side control
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
9:45 MMA Intro class Armbar from guard
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