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Advanced cross technique
Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Upa Mount Escape
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
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