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The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Body shot combination game
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
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