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Back take
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
Master Marcos teaches lead leg sidekick
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
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