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Coach Jason Soares teaches a Rear Naked Choke defense
Slick counterpunches
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
Master David Avellan Showing A Unique Upper Body Take Down
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