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The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Master Marcos teaches how to pin arm/wrist to throw knees in an over under clinch in dirty boxing scenario
Master David show casing vintage guard passing
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Master David reviews 3 elbow counters against various strikes.
Muay Thai technique
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
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