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Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Instruction on using the Explode Your Booty Program
Strength and Condition
Master David Avellan Showing A Strong Takedown From Wrist Control
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
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