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Grapplers Quest West Pro division finals
Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
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