Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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