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Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Drill for mma
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
The Ankle pick off the double is a great take down option for cage take downs.
Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
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