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Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Armbar Escapes
Coach Jason Kickboxing Sparring with Coach Tulio.
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