Drill to develop strong omoplatas and countersSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
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