Drill to develop strong omoplatas and countersSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Master David Avellan covers the fundamentals of setting up your half guard and framing
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
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