Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Omoplata flow
Need Help? Email: info@ffacoach.com
Drill to develop strong omoplatas and counters
Related Articles
-
Thailand Technique Review 1
David, , Videos, Instructors / Fighters,David Avellan, Kicks, Knees, Near Foot Sweep, Round Knee, Roundhouse, Strikes, Striking, Sweeps, Take Downs, Techniques, Thai Knee, Wrestling, 0
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
-
-
10:30 am strength and conditioning
David, , Videos, cardio, Classes, Conditioning, Edir Terry, endurance, 0
Full body workout
-
[05-19-14] Muay Thai Arm Bar
David, , Videos, Armbar, Clinch, Defense, Knees, Marcos Avellan, Muay Thai, Punches, Strikes, Striking, Techniques, 0
Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
-
Honey Hole Setup from Top Side Mount
David, , Videos, 411, Classes, David Avellan, Grappling, Inverted Heel Hook, Knee Bar, on, Side Mount, Submissions, Toe Hold, Top, 0
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
-
Stiff Arm Hip Escape Stand Up
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Guard, Push Away to Single, Stand Up, Stiff Arm, Techniques, 0
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
-
[09-10-13] 10AM Wrestling Class with Master Marcos
David, , Videos, Classes, Inside Trip, Marcos Avellan, Over Hook, Positions, Take Downs, Techniques, Trips, Wrestling, 0
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
-
Technique Of The Day FFA (24)
David, , Videos, Control, Grappling, High Mount, Knee on Belly Spin to Mount, Low Mount, Mount, Side Mount, Techniques, Top, Transitions, 0
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you