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Side Control Escapes with Under Hook
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master David & Coach Rey Setting up the Omplata from the Closed Guard.
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Two variations to the Push Kick Sweep
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
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