Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Master David demonstrates a heel hook from top half guard using a knee on belly
A simple drill to go about hunting down a weakened opponent and staying accurate.
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