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Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Beating the butterfly hooks to leg locks
Faking round house to push kick
Rolling Heel Hook Escape
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Master Marcos shows a simple but clever way of through an elbow form the Thai Clinch.
Master Marcos teaches head snap set ups for wrestling takedowns
David Avellan and Devin Genchi doing flow rolling for ADCC 2013
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