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Mounted Guillotine and adjustments for the Rockhold Guillotine
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Combination #5
David, , Videos, Defense, Edgard Plazaola, Elbows, Footwork, Horizontal, Knees, Marcos Avellan, Pivoting, Strikes, Striking, Techniques, 0
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
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Technique Of The Day FFA (7)
David, , Videos, Bob and Weave, Combinations, Defense, Drills, Marcos Avellan, Punches, Strikes, Striking, 0
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
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Double Under Hook Butterfly Guard to Honey Hole
David, , Videos, 411, Bottom, Classes, David Avellan, Grappling, Guard, Leg Locks, on, Single Leg X, Submissions, 0
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
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FFA Takedown to Side Control
David, , Videos, Classes, Double Bicep, Double Leg, Edir Terry, Grappling, Head Inside Single Leg, Head Snap Take Downs, Positions, Shots, Side Mount, Take Downs, Wrestling, 0
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
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[09-02-13] 6PM Labor Day ADCC Training
David, , Videos, David Avellan, Devin Genchi, Edgard Plazaola, Grappling, Jason Soares, Rey Suarez, Techniques, Wrestling, 0
Master David and the Fight Team Training.
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Double Leg Shot
David, , Videos, Double Leg, Kevin Perez, Shots, Take Downs, Techniques, Wrestling, 0
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
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Womens Only Bootcamp Training Session
David, , Videos, Classes, Conditioning, Lorraine, 0
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
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Squeeze Pass into Mount
David, , Videos, Classes, David Avellan, Grappling, Half Guard, Mount, Passes, Squeeze Pass, Techniques, Top, 0
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
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