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The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Kick Arm Bar Separation Finish
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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