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From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Instruction on using the Explode Your Booty Program
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Kimura setup from North South
Side control drill
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
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