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Coach Ken Primola Teaches Bridging, Hip Heisting, High Leg Drill
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Wrestling arm drag setup for the single leg to the judo back sweep
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Master Marcos Speech About Conditioning The Body And Mind
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
This classic 1-2 combo is a must for any serious guard player.
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