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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
Staying on the Back - Rear Naked Choke Seminar by Jason Soares
Master Marcos teaches the Knee Bar from the sit out position
When your opponent is wise to the throw, they might release the body lock and circle in front to...
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
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