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Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan covers the fundamentals of setting up your half guard and framing
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
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