Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
Marcos shows a drill to get to the sprawl position from being on your butt
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