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UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Armbar Escapes
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
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