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Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
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