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Mitt Holding: Slipping and Countering with Uppercut
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
The Kipping escape has become one of the more trusted escapes, especially at higher levels, as it can be...
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
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