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Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Cross to shot entry
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Strength Workout for your upper body targeting your back
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