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Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Highlight of 6am mma training
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