Jason shows his go-to ground and pound system while inside closed guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The second part of the flow drill is for the victim of the arm drag that is now stuck...
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
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