Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Sometimes you have to give a little to get a little. In this case, when they go after...
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