Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Purple Belt Rey Suarez Showing A Counter To A Common Defense
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
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