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Coach Devin Shows a Counter to the Head Inside Single Leg Into a Rolling Omoplata.
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
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