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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos discusses the different types of knees you can throw from over under clinch
Coach Jason Going Over Transitions and Finishes from the Omoplata.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
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