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Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
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