Rey Suarez teaches inverted heel hook from top side controlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
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