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Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Robert Drysdale Black Belt Marcelo Nunes goes over a sneaky knee bar from the Over Under Pass. One of...
Master David & Master Marcos Going at it in Preparation for the ADCC.
A lot of fighters will get their opponents to turtle up in their boxing guard and end up hitting...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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