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Master Marcos goes over more kickboxing, working on elbow strikes
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
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