Using the slip stick for head movement and defenseSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
Being on bottom turtle can be exhausting when an opponent knows how to put their weight on you and...
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
Master David demonstrates a heel hook from top half guard using a knee on belly
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