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Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Master Marcos Avellan teaches a takedown counter against the straight cross
Reverse kimura into armbar
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
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i like this move a lot, it's a great way to open the guard and pass. Totally practicing it forsure!!
I wouldn't do it in a gi but seems good in MMA
Awesome imma give it a go!!😎🤙like it