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Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
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