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Coach Edir teaches Hip Over Sweep to Omoplata
Graduation sparring
Master Marcos & Coach Rey Forcing the Half Guard to Prevent a Standup.
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Master Marcos breaks down the lead leg front kick
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
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