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Bob and weave drill
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
Coach Che Teaching Muay Thai Front Kick Defense
5 year old practicing elbows
Coach Devin Genchi Teaches Counter To Guillotine Defense
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
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