Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu DhabiSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
This is another trick I learned from Jake, as you can tell these all came from a series that...
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
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