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Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
Great way to setup the 411 from the top guard position
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
Exercise for chest
Powerful leg lock setup from the bottom half guard reverse seat belt position
Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Fundamentals of wrist control and wrist control to arm drag into a take down.
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