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Squeezel Diesel Escape to Kimura
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Edgard Plazaola's Third Amateur MMA Fight
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Coach Kevin & Coach Jason Showing a Hip Bump Knee Through Escape from the Mount.
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
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