Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a strong and unsuspected body shot.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
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