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Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
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