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Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Escaping mount
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