A quick and loose way to attack from the half split is to move them onto their back and go right into a crane pass. Because the position is open, it makes hitting the crane pass quick and easy.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
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