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Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
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