Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooksSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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