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[8-14-13] ADCC Training with Master David
Coach Jason and Devin rolling Master David get ready for the ADCC.
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South Paw Basics
Master Marcos Discussing Details Between a Conventional Fighter Versus a Southpaw Fighter.
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Triangle Choke to Omo Plata to Wrist Lock
Great set of transitions from when you’re not able to finish the triangle.
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Sneaky Heel Hook Counter to the Achilles Hold
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
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Double Under Hook Butterfly Guard to Back Sweep
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
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Iowa Sweep Takedown
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[08-29-13] 10AM Standing Arm Lock Class with Master Marcos
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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