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Master David Avellan Teaches Double Leg Take down
Downwards spiking elbow for self-defense
Master David Showing Three Different Attacks from Side Control.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
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