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How to slip the heel from the inverted heel hook lock.
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
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