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10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can...
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