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Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Powerful leg lock setup from the bottom half guard reverse seat belt position
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