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Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
The Ankle pick off the double is a great take down option for cage take downs.
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
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